DIETY OD REKINA - Catering dietetyczny z wymianą posiłków - dostarczamy do ponad 2200 miejscowości w całej Polsce!
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A shark among dietary caterers!

Top quality products!
In our diets you will find only natural, fresh products from organic farming and free-range.
Full control!
Is there something that makes you disgusted?
No problem!
The shark will rule it out especially for you!
Efficiently and with taste!
All our dishes are prepared by a team of experienced experts. Restaurant cooks and MSc dietetics at the highest level of cooperation combine the effectiveness of diets with the pleasure of eating!
Comfort and convenience
The shark will not only do the shopping for you and cook your favorite meals, but also count all calories and take care of your weight! You'll find a full distribution of calories and macronutrients on each box.
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Catering Dietetyczny
Premium

Catering dietetyczny Diety od Rekina to starannie opracowana dieta pudełkowa, dla wszystkich, którzy przykładają szczególną wagę do tego, co ląduje na ich talerzach. Specjalnie przygotowane diety przeznaczone są dla osób, które cenią dobre jakościowo produkty oraz aspekt smakowy i wizualny. Pokazujemy, że da się połączyć zwykłe codzienne dania z najwyższą jakością i ich restauracyjnym wydaniem.

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Oblicz kalorie

+180 000

posiłków dziennie

2 300

miast w Polsce

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Meals a day
0
Cities in Poland

What Shark Cooks

Choose a diet for yourself

Dietary catering Shark Diets is a carefully designed box diet for all those who attach particular importance to what lands on their plates. Specially prepared diets are intended for people who appreciate good-quality products as well as the taste and visual aspect. We show that it is possible to combine ordinary everyday dishes with the highest quality and their restaurant form.
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What benefits can you gain with Shark?

REDUKCJA SYLWETKI
LEPSZA KONDYCJA
POPRAWA ZDROWIA I SAMOPOCZUCIA
WZROST MASY MIĘŚNIOWEJ
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SILHOUETTE REDUCTION

BETTER CONDITION

IMPROVING HEALTH AND WELL-BEING

INCREASE IN MUSCLE MASS

What benefits can you gain with Shark?

REDUKCJA SYLWETKI
LEPSZA KONDYCJA
POPRAWA ZDROWIA I SAMOPOCZUCIA
WZROST MASY MIĘŚNIOWEJ
Previous
Next
SILHOUETTE REDUCTION
BETTER CONDITION
IMPROVING HEALTH AND WELL-BEING
INCREASE IN MUSCLE MASS

About Our Diets

We offer a wide selection of box diets, and each of them has been prepared for a specific group of people. Choose the one that best suits your culinary tastes.
The Standard Diet was created for those who are just starting their adventure with a healthy lifestyle. A healthy, balanced diet that provides all the necessary ingredients to the body.
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Slim Fit Diet is a response to the needs of people who want to achieve a slim figure. The main task of meals is to speed up and regulate the work of metabolism, which is why the menu is full of ingredients such as: ginger, fruit and vegetables.
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The Sport Diet is dedicated to all people who put physical activity in the first place. With such people in mind, was created a diet that contains a greater amount of protein – an essential building block of muscles and carbohydrate – the main source of energy. In addition, the reduced fat content helps in building pure muscle mass.
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The Vege diet consists of specially prepared meals, aimed at people who, consciously or for health reasons, have given up eating meat. Meals consist of vegetables, fruit and whole-grain products of plant origin. The meal plan also includes animal products such as dairy products and eggs. Therefore, this diet is not suitable for vegans.
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The Vege + Fish diet enriches The Vege Diet with fish. A diet based on vegetables and fruit is extremely beneficial for the health of the entire body. The enrichment of the vegetarian diet with the presence of fish and seafood makes it much easier to provide some nutrients. Choose The Vege + Fish Diet if you want to improve your cholesterol and cardiovascular system health.
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The Keto Diet was designed to put the body into a state of ketogenesis. It is a state that teaches the body to draw energy, not from carbohydrate, but ketone bodies.
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Homemade lunches are an offer addressed to everyone who does not have time to cook, and the calories for them are just numbers. Full – value, varied and visually aesthetic meals, all at home.
We also offer juices and drinks, which you can order additionally, and we add them to every diet. Freshly squeezed juices provide an additional boost of energy and vitamins throughout the day. We also offer water to support metabolism. When drunk in the morning, on an empty stomach, they accelerate the metabolism and additionally de-acidify the body.
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The best calories for your diet are:
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from day 5

-1 zł

EVERY
DAY

from day 10

-2 zł

EVERY
DAY

from day 20

-3 zł

EVERY
DAY

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Feedback from Our Sharks

I have been ordering lunches for myself and my family for a month now. This is an amazing time saver. Now I cannot imagine that I would be cooking after returning from work. Mu husband and kids are happy, so am I. I recommend it to every busy mother 🙂
MonikaHomemade lunches
I tested the vege diet with fish, it was really tasty. Thanks to a really diverse menu, I have learned to eat pods. Ultimately, I wanted to switch completely to vegetarianism, but I think I am not able to give up eating fish, especially in such a delicious form.
MarryVege+Fish Diet
This catering is really tasty. I order food to work, it is much better than what I can buy at my office. And what's more interesting, it is generally cheaper than a daily lunch in the city.
TomaszStandard Diet
Really good and nicely packed food. I was not disappointed, and in this respect I have really high expectations.
JustynaSlim Fit Diet
I used the services of several caterers and gave up each time, because after some time the food was very repetitive. I have been testing the Standard offer for 3 weeks and so far the food has been really tasty and varied. This time I am satisfied and I do not plan to change 😉
JolaStandard Diet
I like the sports offer because of the well-planned meals. I train a lot and never felt heavy before or during training. It is okay
PiotrSport Diet
I was afraid that the vege diet would be based on soy and chickpeas, as I could experience it in other quite popular catering ... Fortunately, there are really diverse sources of this protein here.
BarbaraVege Diet
There is no denying it in any way - all dishes are really aesthetically prepared. I pick up my boxes every day and I have an appetite to eat them all… and it really was different.
ŁukaszSport Diet
With the slim diet package, I was able to lose 5 kg. A little more and I switch to the standard package, because I heard that it is also very tasty, of course, from the Sharks!
PatrycjaSlim Fit Diet
I wanted to include desserts in my diet. I found them just here - tasty and healthy! I recommend it to all with a sweet tooth.
ZofiaSlim Fit Diet
I always pay attention to the condition of vegetables in catering. I have met many times with a lame arugula or a steamed carrot ... well, a nightmare .. In the Vege offer all products are really well prepared and they seriously encourage with the appearance (taste too;)) to eat everything.
PaulinaVege Diet
I can cook, but I bought catering due to lack of time. I see that these dishes are cooked by someone who really knows his stuff. Yummy ..
MartaStandard Diet
A month ago, I took up the decisions and early building the form for the summer - the Slim diet is something without which I cannot imagine preparations for the holidays!
KatarzynaSlim Fit Diet
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The Shark App

Diets from the Shark is working on its own mobile app that will help keep you on track with meal times, show you the calorie content of your meals and much more!
Coming soon!

Not sure how many calories to choose?
Calculate with the calculator!

Calculate calories
Catering dietetyczny Diety Od Rekina to starannie opracowana dieta pudełkowa, dla wszystkich, którzy przykładają szczególną wagę do tego, co ląduje na ich talerzach.
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