Keto diet - Diety Od Rekina - Rekin wśród cateringów!

Asparagus wrapped in Prosciutto Di Parma with a mix of vegetables and nuts.

The Keto Diet

We have introduced the Keto Diet to our offer for people whose goal is to reduce excess body weight and get rid of unnecessary fat tissue. We also want to emphasize that our Keto Diet is also suitable for people who, due to health reasons, are forced to limit the consumption of carbohydrates on a daily basis diet. The entire diet is based on a high fat content, which contributes to bring the body into a state of ketogenesis. It is a state that teaches the body to draw energy, not from carbohydrate, but ketone bodies.

It happens because of the breakdown of fatty acids in the liver. In diets based on the exclusion of a specific group of products, it is very easy to get numerous nutritional deficiencies. We would like to point out that despite the exclusion of carbohydrates in everyday food, our proposition of the Keto diet is balanced in such a way as to meet the demand for all the necessary nutrients.

Our Ketogenic Diet consists mainly of the highest quality meat and fish, eggs, lactose – free dairy products and fresh vegetables with a low carbohydrate content. We occasionally use fruit which, due to their low carbohydrate content, are among the products allowed on the Keto Diet. Our Kitchen Sharks avoid highly processed ingredients, prepare meals without any ingredients that can cause ketone body production to stop and ketosis. Meals are full of monounsaturated and polyunsaturated fatty acids, which, despite such a large supply of fat in the diet, has a positive effect on the concentration of cholesterol in the blood and the work of the entire system blood.

Due to the specificity of The Keto Diet, there is no boredom in our meals. We prepare a varied menu that is based on new and delicious dishes every day. Additionally, each meal is made to equal for those served in the best restaurants. Thanks to this, you will also find a beautifully presented and tasty dish on your plate, no matter where you are eating. By choosing this specific type of diet, you are guaranteed to become a true Keto Diet Shark.