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Grilled salmon in honey-mustard sauce, red beans and jacket new potatoes.

The Vege & Fish Diet

The Vege + Fish diet was created for people who have eliminated meat from their diet, but have not given up eating fish and seafood. The menu, similar to the Vege diet, consists of fresh fruit and vegetables, wholesome plant products, dairy products, eggs, legumes and a lot of seeds and nuts. Due to animal products and fish, pescatarianism is not a diet for vegans.

We perfectly know how important the quality of our products is, which is why we prepare meals only with ingredients of the highest quality, which are provided by reliable suppliers. Thanks to the specially prepared menu by our Sharks Dietetics, the prepared meals are rich in omega-3 fatty acids and are rich in valuable nutrients. Additionally, the presence of fish in meals provides the body with easily digestible protein, vitamins and mineral salts. Everything is about the fact that on your plate you will find what is best for your body.
The Vege + Fish Diet straight from the Shark is 5 valuable meals during the day, which are to support our health and provide energy for the whole day. Our Kitchen Sharks make every effort to ensure that the prepared meals provide energy in 15-20% from protein, 25-30 % from fat and 50-60% carbohydrates. Additionally, there is a wide range of calories to choose from. Everything is developed with your needs and food preferences in mind. The Vege + Fish Diet includes diets: 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2500 kcal.

Choosing the Shark Diet, you can be sure that the prepared meals will be extremely tasty and colorful. All dishes served in such a way that you may feel like you are ordering food in a restaurant. Our Shark Team every day makes sure that the dishes delivered to our customers are served in a beautiful way, so that they delight not only with their taste, but also with their look. Thanks to our diet, now you can also become a real Vege + Fish Shark, and at the same time enjoy the excellent taste and fresh meals every day.

Shark's current menu

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The Shark swims all over Poland!

Eat with the Shark wherever you want! No matter where you live, no matter where you go – the Shark will always come to you!
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